Lynly Curtis
Maryland
302.956.1931

Empowering healing and wellness

At Capacity Counseling, we believe in the incredible power of healing and transformation. We are dedicated to providing a compassionate, effective therapy tailored to meet your unique needs. Personalized and wholistic care, honesty, compassion, and progress are our pillars.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

I have been in the mental health field for the past 10 years. I have had the amazing opportunity to work with a wide array of clients from varying backgrounds and walks of life. I like to keep treatment client centered to make is specific to you. I am trained in EMDR, CBT, DBT, and IFS therapy models but I also like to use a combination of methods to fit your needs.
Lynly Curtis
Social work

Services

  • Depression
  • Anxiety
  • Trauma
  • ADD/ADHD
  • Communication Issues
  • Adjustment Disorder
  • Divorce
  • Grief
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Postpartum Depression
  • Pregnancy, Prenatal, Postpartum
  • PTSD
  • Seasonal Affective Disorder (SAD)
  • Self Esteem
  • Spirituality and Religion
  • Stress
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Christian Counseling
  • Compassion Focused
  • Culturally Sensitive
  • Family Systems
  • Holistic Therapy
  • Person-Centered
  • Strength-Based
  • Trauma Focused